Exactly How To Make A Guy Want You BAD

Have you ever been so deeply in love you felt desperate for a man
who wasn’t feeling the same way for you?

You know the kind of heartache I’m talking about. . .

The kind where the more urgent you felt, the more he seemed to be
backing away?

Where the drama and intensity piles up until, boom: the relationship
breaks completely, leaving YOU completely devastated, while he seems
only mildly inconvenienced (and moves on to a new woman, practically
the next day).

What if you could COMPLETELY reverse that scenario?

Make him so desperate for YOU that he can’t sleep at night for
wondering how to make you his and his alone. . .

Cause him to pursue you restlessly until you’re nestled happily in
his arms, listening to his voice rumbling in his chest as he murmurs
one romantic promise after another. . .

This totally “regular” woman did EXACTLY that – turned the tables on
the guy she wanted – and it worked!

It wasn’t hard, but you DO have to know what you’re doing.

And the totally WEIRD thing is that now her boyfriend has made this
slightly embarrassing (for him), very revealing (for you) “tell all”
video.

It explains the 3 unusual things she did to completely put HIM in the
“desperate-for-her” seat. . .

It was kind of out of character for him to get so dramatic about a
woman (after all, he was used to having his pick of lovely ladies),
but when she did these 3 things, he really fell for her, and fell hard.

No, it’s not some “trick.” The 3 steps are just not how most women
typically approach things with a man, and they certainly aren’t
expected by any guy.

But they totally spin his head around, and make him putty in your
hands. You may find him down on one knee, when you NEVER expected
THAT to happen.

In fact, there’s one thing the video DIDN’T tell you. . .

He’s not her boyfriend any more – he’s her husband. 🙂

Those 3 steps he shares in the video had a nearly hypnotic power, and
kept working long after she set them in motion. I guess you could say
they are still working, even today, long after the fact.

So if you’re ready to make broken hearts a thing of the past. . .

If you’re ready to finally let a man do the work (and be excited to do
it) of chasing, winning, and loving you forever. . .

You gotta see this video!

 

 

Blind man’s service dog attacked by ‘fake’ service dog

A California man is upset after his service dog was attacked by another passenger’s “fake” service dog on the Sacramento Light Rail.

Michael Kelly is blind and gets around using his certified seeing eye dog Kie, who is trained to remain calm in chaotic situations.

“I didn’t want a cane,” Kelly told KTXL. “When people see me go by with my dog, it’s a totally different vibe.”

The incident happened just over a week ago at the Regional Transit Station at 16th and Q streets in midtown Sacramento. Kelly said just as they got on the light rail a pit bull lunged toward Kie and locked it’s jaw onto Kie’s snout.

“There was a pit bull on his face just latched on,” Kelly explained. “My dog started screaming.”

Kelly said the pit bull’s owner later claimed the dog was a service animal.

When Sacramento police reminded the pit bull’s owner that they were monitoring footage from surveillance cameras, the man admitted his dog was a pet, according to KTXL.

According to Kelly, there’s little police can do about the attack.

“Oh, it’s infuriating,” Kelly said.

The Americans with Disabilities Act was created to protect people with special needs from discrimination.

The ADA makes it illegal for anyone to :

  • Ask about a person’s disability
  • Require medical documentation
  • Require special identification for a service animal
  • Or ask for the service animal to demonstrate the tasks it’s trained to do

“So many people lie about it that it ruins it for those of us that have a legitimate need,” Kelly explains.

As for Kie, Kelly said he went right back to work with a mark on his muzzle.

“He’s blown off this attack very nicely,” Kelly said.

 

The 1 Easy Idea You Can Use Today… To Unlock His Undying Devotion

You know that girlfriend of yours who has the perfect boyfriend?

The guy with the gorgeous floppy hair, quirky smile, and big heart devoted entirely to one person and one person only:
His girlfriend.

You’re so glad she found him, but honestly?

You are so insanely jealous. It’s hard to stop watching them. The way he’s so attentive to her needs. The way they seem to share thoughts without speaking. The way he wraps his arms around her so tightly it’s like they’re one body. Watching them makes you ache. Because the guy at your side doesn’t treat you like that.

It’s not that your guy isn’t wonderful. Of course he’s wonderful. It’s more… How he treats you. He treats you like someone he’s gotten used to.

You know he doesn’t wake up in the morning pinching himself for being lucky enough to snag someone like you. But you bet that’s what this other guy does. You can see it in his eyes.

The pleasure that radiates from his smile every time he looks at the woman he loves.

So you ask her—half-joking, half-hoping—if he has any brothers. She just laughs.

“Nah, that’s not what you need.” She leans towards you and glances around to make sure no one’s listening. “Want to hear a secret?”

You nod eagerly.

She whispers, “Our relationship was just like everyone else’s before. But then I found out about this crazy secret. It’s from this relationship coach named James Bauer. It’s, like, the key to unlocking men.”

You nod even more vigorously, but she’s stopped talking. You follow her gaze across the room. Her boyfriend is holding up a drink, asking her wordlessly if she wants one. She shakes her head, blows him a kiss, and turns back to you. “So, do you want to know what it is?”

“Yeah!” you say. “If it will help me and my guy read each other’s minds, like you two just did.”

“Okay, then listen closely…”

Women across the world make one universal mistake with men.

It’s not their fault. They’re just following common wisdom. Common wisdom says that men only fall for exceptional women. (Exceptional bodies, mainly.)

If you see a woman with a man trailing behind her like a puppy dog, common wisdom says you can be sure she has something you don’t. It’s such an obvious explanation and yet…

It’s dead wrong.

That woman? She’s no more exceptional than you. (Whatever THAT means.)

But what she does have is a very special understanding of men.

She understands that what matters most is NOT what he sees when he looks at her…

But how he sees himself reflected in her eyes.

The truth is this:

Men fall for women because of how those women make them feel.

When a man feels like a hero in a woman’s eyes, he swears his undying loyalty to her.

He can’t help it.

Most women don’t have that effect on him.

When he’s around most women, he feels like a dumb guy. Like he’s always doing something wrong. Like he needs a nanny to look after him.

He can count on one hand the number of women who look up to him. Who really, really respect him. And he’s always going to have a place in his life for those women.

So, how do you make a man feel like a hero?

It sounds kind of silly.

Do you have to engineer some kind of scenario where he has to save kids from a burning house or a little old lady from getting hit by a car? No. It’s a lot simpler than that.

To make your man feel like a hero, there’s one easy thing you can do starting right now:

You can thank him warmly for every single thing he does for you.

Did he offer to get you a drink?

Thank him.

Did he clear the dishes off the table?

Thank him.

Did he drive you to a meeting?

Thank him.

He’s a hero to you every day, even though you may not see it like that.

Has your man “rescued you”—metaphorically speaking—any time in the last week?

Maybe he dropped everything to help you. Maybe he was there when you needed a sounding board. Maybe his advice helped you make a difficult decision.

We tend to take those things for granted. We expect it. It numbs us to the actual miracle of having someone to rely on.

But the more you appreciate him…The more he appreciates YOU.

Now, that’s not how most people think. Most women think they can earn a man’s appreciation by doing lots of things for him.

They’ve got it backwards.

The best way to earn a man’s appreciation is to appreciate everything he does for you, no matter how little.

It triggers his “Hero Instinct.”

(You can learn more about the Hero Instinct in James’ video here.)

For now, just know that the key to unlocking his undying devotion is NOT in everything you do for him…

But in how you respond to everything he does for you. Did he just wrap his arms around you? Give a little wiggle of contentment. Did he agree to watch the program you wanted to see on TV?

Give him an appreciative kiss. Reward the little things he does, and you’ll find your man striving more and more to please you.

He’s your hero. And that’s what heroes do.

But that’s just the beginning.

There’s so much more you can do to trigger his hero instinct.

There are phrases you can say, texts you can send, and little requests you can use to trigger his hero instinct 100 times more powerfully than just saying thanks.

And because no man can resist a woman who makes him feel like a hero, it’s worth learning a few of these emotional trigger points.

Want to take your relationship skills to the next level with men? Then learn more about how you can master this powerful technique (from the man who invented it) in this short video.

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Want to take your relationship skills to the next level with men? Put your email below and then learn more about how you can master this powerful technique (from the man who invented it) from this free guide

He Doesn’t REALLY Want the Perfect Woman He Wants These 3 Things from You Instead…

How much time do you spend trying to be the kind of woman you think men want?
If you’re like most women, it’s a LOT. You spend all this time making yourself look sexy and attractive.
All this time presenting yourself as fun, interesting, worldly, and not needy in the slightest. You spend all this time showing him just how good you’d be for him… How amazing his future would be if he chose you as the woman by his side…
And it doesn’t work. It never works. WHY? Why do you work so hard… And the guy in your life just takes you for granted, if he even notices you at all? It’s probably because he’s immature, right? He can’t recognize a good thing until it’s gone. Or maybe… It’s because you’ve been doing all the work for him.

If He Doesn’t Work for Your Relationship, He Won’t Value It

Fact:

What men value most are those things they have to work hard to get.
Hand a man a college diploma, and he won’t value it as much as if he’d had to put in years of study and effort to earn it.
Hand a man the perfect girlfriend, and he won’t value her as much as if he’d had to woo her for weeks just to get her to go out with him. This is why playing hard to get works.
But, as you’ve probably already noticed…
There’s a BIG problem with playing hard to get. That strategy stops working once he’s actually got you.
Something happens when guys decide they’ve won you. It’s almost like they think, “Game over.” Their minds are already on their next challenge. What is going on?!
And how can you stop it from wrecking your relationship?

It’s Not Just You—ALL Women Experience This(That’s Why They Ask for Help)

Many women give up on love. They never let themselves get too close to a man, for fear of scaring him off. But other women try a different approach. They get help. Relationship coach James Bauer is one of the people they turn to.
He noticed that many clients were coming to him, complaining about guys who were blowing hot and cold. Everything would be going great, and then it was like…
Something would change overnight.
A guy who’d been warm, affectionate and interested would suddenly become distant. He’d no longer have any time for her. He wouldn’t smile in greeting. He’d stop making eye contact. His kisses were brusque. Wanting to help his clients, James investigated.
And what he discovered made sense of everything. He knew why these men were backing away. He knew what they needed … and what they weren’t getting.
It didn’t come down to anything wrong with these women.
Rather, it all came down to something he called “The Hero Instinct.”

Most Women Do Something that Drives Men Away…Without Ever Realizing It

One of the most wonderful things about women is how naturally caring they are.
Look at you. You’re always there for your guy. You look after him. You always make time for him. You’d do anything for him.
You never realize that, in the process…
You’re actually taking something away from him. You’re taking away his purpose.
You see, he wants to be your hero. He doesn’t want you to be his hero.
Men love heroes. Look at how many grown men are still fascinated by Marvel comics and superhero movies.
Every man on Earth, from the time he was a boy, dreamed of growing up to be the kind of hero who would save the world—and get the girl at the same time.
Most men don’t get to indulge their world-saving side in their 9-5 jobs.
Circumstances don’t call for them to rip off their corporate ties and spring into action, revealing their superman side. Maybe they can’t save the world. But they can still get the girl.
Getting the girl is a worthy challenge for an ordinary guy with the heart of a superhero. It takes superhuman confidence. Superhuman charm. Superhuman immunity to pain. Now, all he needs to find is…
A girl who needs a hero. Do You Need a Hero? Let me guess… That’s not you.
You’re strong. You’re independent. You can fix a leaky faucet. You can drive a stick shift. You can take care of yourself. You’re never going to make that Jerry Maguire mistake of looking for a man to complete you.
Instead, you have a lot to offer a man. You’re generous. Kind. Loving. Giving to a fault. All you want is to find a man who’s willing to receive all you have to give.
And that’s why heroes aren’t showing up in your life. That’s why you’ve ended up with so many takers instead. Guys who take everything you have and leave you high and dry. If you want a hero, then you need to advertise for one. Here’s how.

3 Ways You Can Invite a Hero into Your Life, Starting Today

1. Ask a guy for help.
Ask him for advice on buying a new computer. Ask him to listen to that weird rattling sound that’s started up in your car. Ask him to reach something on the top shelf. Then thank him warmly, with a great big smile of appreciation. No, that doesn’t make you needy. It makes you a woman with space for a man in her life.
2. Take pleasure in male company.
Guys love women who appreciate men for just being men. So what if his apartment is a shrine to sports? So what if he spends hours on his fantasy football team? So what if his idea of a clean shirt is the one with the fewest wrinkles? He’s a guy. It’s okay. You don’t need him to be more like you, because you’ve got the feminine side of the gender equation covered.
3. Let him earn your respect.
Superheroes love challenges. They don’t want to be given a gold medal just for showing up. They don’t want your love handed to them on a plate. They want to earn it. There’s one thing they crave even more than a woman’s eternal enduring love: A challenge. So give him opportunities to prove himself. You don’t have to do the work of winning him over. Sit back, relax, and allow him the pleasure of winning your admiration.

Keep Learning

If that sounds like fun to you, click here to watch a video presentation about this relationship enhancement tool. It’s something you can learn once, but then use for the rest of your life.

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Want to take your relationship skills to the next level with men? Put your email below and then learn more about how you can master this powerful technique (from the man who invented it) from this free guide

The Strangest Thing Men Desire. (And how it can make him crazy for you.)

Have you ever felt attracted to a guy without knowing why?
Maybe you’ve even had feelings for someone you’d rather not be attracted to. Why does this happen?
How can you fall in love even though your conscious mind resists it?
Experiences like these hint at the hidden world driving our feelings of romantic attraction. That hidden world is all about emotional reactions. Emotional reactions we don’t consciously control.
The truth is, falling in love is not something we choose to do. It’s more like getting thirsty. You don’t choose to get thirsty. You just notice it. And the stronger your thirst becomes, the harder it gets to ignore.

What if I told you there is a kind of relationship “thirst” all men experience? A kind of thirst that’s impossible for him to quench on his own. Would you like to know what he’s so thirsty for?

To skip straight to the answer, check out this video
that reveals how you can trigger his thirst for something he needs and craves. Plus, I’ll show you how to ensure you are the ONLY person he depends on to satisfy this powerful longing.
Here’s why the man in your life can’t tell you what he craves most from his relationship with you…
… He’s embarrassed to admit the truth. And that’s because admitting to this desire actually moves him farther away from the goal.Here’s why…
Okay, picture a woman who feels frustrated that her man never does anything romantic. She finally breaks down and explains her desire to feel romanced and pursued by him.
But he acts like she’s being unreasonable, demanding she name one thing that’s missing from the relationship. So she gives him an example. “It would be nice to get flowers once in a while. Just simple things like that.”
The next day, he brings her flowers. But the magic of this gesture is missing. Because it doesn’t feel special to receive flowers when you had to ask for them.
It’s kind of like that with men, only with a completely different sort of relationship need. You see, men have an insatiable thirst for your admiration.
But he can’t ask for it. He can’t say, “Julie, I really like you, but here’s what’s missing in our relationship. You don’t admire me enough. You seem to have greater admiration for other men in your life, and that makes it hard for me to picture a future with you.”
He can’t say that because men believe you have to earn admiration. Asking for it is like trying to become popular by announcing you are a cool person. It doesn’t work like that.
He will only feel like your hero when you speak the non-verbal language of admiration. He has to read it between the lines of what you actually say and do.
Now, you might be thinking, “That’s not so crazy. I can understand why a man craves admiration.” But if you’re thinking that, there’s something important I need to tell you.

It’s not just that men crave admiration. It’s that he can’t sustain that “in love” feeling without it.

Nothing kills a man’s attraction faster than a relationship where he doesn’t feel needed. He wants to see himself as a provider. Someone who is admired because of his ability to provide.
You see, if he doesn’t feel needed, he feels like less of a man; emasculated. And that turns off his romantic drive.
And the worst part? You can’t just give him admiration. It only works if he believes he has earned your trust, admiration, and respect.
But here’s the good news. It’s both fun and easy to let him earn your admiration once you know how to set him up for success.
Just find ways to let him be your hero. Now, I should mention there is actually an art to doing that in a way that makes him crazy about you.
But I’ve seen women wrap a man around her pinky using this simple concept. As a relationship coach, I have seen what works and what doesn’t. But what it all comes down to is this…

You need to trigger his hero instinct.

Accomplish that, and you’ll be astonished by what happens next. He’ll become so loving, so attentive, so much more interested in a committed, long-term relationship, that you will never want things to go back to the way they were.
The hero instinct is a subconscious drive to gravitate toward people who make him feel like a hero. But it’s amplified in his romantic relationships.
Some ideas really are life-changing. And for romantic relationships, this is one of them. That’s why I’ve created an online video presentation so you can claim this secret as your own.

 

Because triggering his hero instinct is one thing. Learning how to do it over and over again requires a few tips and tricks.
The fact is, women don’t need someone to rescue them. Especially in this day and age. Yet here’s the ironic truth…
Men do still need someone to rescue. Because it’s built into their DNA to seek out relationships that allow them to feel like a provider.
This one tiny difference in male and female genetics creates a BIG difference in what attracts men to the opposite sex. He feels drawn to any woman who allows him to step into the role of a hero. Because his instincts naturally cause him to thirst for that social role.
Here’s the really cool thing about this. He won’t even know why he feels so drawn to you. Which is why you can use this method under the radar. It triggers attraction at a subconscious level.
He’ll feel the undeniable tug on his emotions. But if his buddy asks him why he’s so crazy about you, he won’t be able to put it into words.

There is a hidden world driving our feelings of attraction. No doubt about it. But we now have the power to see one powerful part of that hidden world. And it’s something you can actually control.

It’s not something only chemists can see, like blood levels of the bonding hormone, oxytocin. Rather, it’s something you can see all around you once you learn to spot it.
It’s a pattern of interaction between men and women. Something relationship experts have always known to exist, but something they failed to recognize as the powerful trigger it is. A trigger that drives his thirst for companionship.
How do you use this trigger to build passion and romance?
Well, the easiest way to trigger his hero instinct is to translate your desires into a language that speaks to his natural drive to be a provider. His desire to serve, love, and protect. The desire to be someone’s hero.
If that sounds like fun to you, click here to learn more about this relationship enhancement tool. It’s something you can learn once, but then use for the rest of your life.
You already have needs and desires. Why not learn how to translate those desires into requests that trigger his hero instinct?
Then relax into the warmth and passion he is only capable of showing once a woman has triggered his hero instinct. A woman who knows exactly how to satisfy his thirst.

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Want to take your relationship skills to the next level with men? Put your email below and then learn more about how you can master this powerful technique (from the man who invented it) from this free guide

Meet ‘Concerned Kitten’. A Tiny Cat That Always Looks Worried Thanks To His Natural ‘Eyebrow’ Markings

This tiny, eight-week-old kitten has been dubbed the ‘Concerned Kitten’ because its small eyebrow shaped markings make him look permanently surprised.
The eight-week-old moggie has gone viral since his owners aptly named him ‘Concerned Kitten’.
Owner Andy Entwistle, 40, said: ‘When he was born there were just these two little black blotches on his forehead.

 

Elderly Couple Refuses To Leave Dogs Behind During Flash Flood [Video]

Dramatic video footage has been released showing a Joso City couple and their two dogs rescued from a rooftop by helicopter after vast swathes of eastern Japan suffered under heavy flooding.

The couple and their canines were just some of the many Joso city residents rescued by Japan’s Self-Defence Force (SDF) on 10 September after freak torrential rain caused the Kinugawa River to burst its banks and inundate the area.

Rescuers winched down from a helicopter to lift up the woman and a dog, and then subsequently, the man and the remaining dog, as water gushed through and around their house.

Record-breaking rain prompted authorities to issue “rare weather warnings” for 5 million people in a wide swathe of eastern Japan, with a further 800,000 people advised to evacuate.

Some areas received more than twice their usual monthly September rain in just 48 hours by Thursday, after Tropical Storm Etau cut across the main island of Honshu on 9 September. Rainfall reached 600mm (24 inches) in one part of Ibaraki prefecture, where Joso is located.

Japan storm Etau floods
People wait to be rescued from the roof of their homeJiji Press/AFP

Japan’s NHK said two people are missing in the floods. Rescuers were looking for a 63-year old woman after a landslide hit her home early on Thursday, and a man in his 70s, believed to be trapped in his house as it was swept away.

Japanese Prime Minister Shinzo Abe said: “The government will work as one to prioritize the safety of the people and do our best to prevent any further disaster.”

Japan has worked to improve its disaster response measures in the wake of the country’s 2011 earthquake and tsunami which left 20,000 dead. The massive tremors precipitated the Fukushima nuclear disaster, the effects of which continue more than four years later.

The Japan Meterological Agency warned of more rainfall of at least 200mm in parts of eastern Japan. The rain is predicted to stop on 11 September.

Man Grows Citrus Year-Round For $1 Per Day With His Geothermal Greenhouse

Those who live in the Midwest United States understand how difficult it can be to eat local during winter. But for Russ Finch and his community, the task isn’t too difficult. A former mailman living in Nebraska, Finch designed a greenhouse that produces lemons, grapefruit-sized oranges, green figs, and grapes — all for just $1 a day. His magic trick? Geothermal heating.

Finch calls his structure the Greenhouse in the Snow. The original, which he constructed more than 20 years ago, is connected to his home. Finch specifically grew citrus in the greenhouse to prove that it’s possible. “Any type of plant we saw, we would put it in and see what it could do. We didn’t baby anything,” said Finch. “We just put it in and if it died, it died. But most everything really grows well. We can grow practically any tropical plant.”

NPR reports that the structure’s design is base don a walipini, or a pit greenhouse. The floor has been dug down 4 feet below the surface, and the roof has a slant toward the south to catch the sun’s rays. During the daytime, temperatures in the greenhouse can reach over 80 degrees F. At night, geothermal heat is relied on to combat the plummeting temperatures.

Only warm air is used to heat the greenhouse — no propane or electric heaters. Warm air is obtained from perforated plastic tubing that is buried underground. The tubing runs out one end of the greenhouse and extends in a loop to the opposite side. It is circulated via a single fan. “All we try to do is keep it above 28 degrees in the winter,” said Finch. “We have no backup system for heat. The only heat source is the Earth’s heat, at 52 degrees at 8-foot deep.”

Greenhouse in the Snow, Russ Finch, greenhouse, Nebraska, geothermal, sustainability, economics, low-cost, healthy eating, environment,

Because the 1,200 square foot greenhouse is not dependent on fossil fuels, energy costs are down to just $1 a day. Particularly in midwestern states, low energy costs matter. “There have been hardly any successful 12-month greenhouses on the northern High Plains because of the weather,” said Finch. ”The cost of energy is too high for it. But by tapping into the Earth’s heat, we’ve been able to drastically reduce the cost.”

Every year, the farmer grows a few hundred pounds of fruit which he sells at a local farmers market. His main business is selling the design for the Greenhouse in the Snow. A new version of his invention costs $22,000 to build. Finch says he has constructed 17 of them so far, throughout the United Statesand Canada.

Greenhouse in the Snow, Russ Finch, greenhouse, Nebraska, geothermal, sustainability, economics, low-cost, healthy eating, environment,

While Finch might not be able to supply a supermarket with the crops he grows, he can provide fresh produce to his local community. If more people in the rural midwest invested in greenhouses that rely on geothermal energy, carbon emissions from shipping fruit and vegetables all over the country would be reduced. This, in turn, would benefit the environment and people’s health as fresh, organically-grown food is more nutrient-dense and retains more flavor.

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Obese mother from Illinois who was too ashamed to look in the mirror reveals how she shed 155lbs in less than a YEAR

An obese mother who was too ashamed to look in the mirror has revealed how she shed nearly half her body weight in a bid to fit back into her wedding dress in time for her tenth anniversary.
Rachelle Hosick, from Vandalia, Illinois, was 19 when she tied the knot in April 2007, going on a rigorous crash diet at the time in order to squeeze herself into the size 0 gown she had bought.
But after slimming down for that happy day, Rachelle’s weight continued to fluctuate over the years and at her heaviest she tipped the scales at 292lbs. So, last year the mother-of-two, now 30, made the decision to turn her life around, losing an astonishing 155lbs in less than a year.

 

Transformation: Mother-of-two Rachelle Hosick, pictured before, decided to lose weight in February last year after struggling with her size for decadesShe shed 155lbs and was able to slip into her US size zero wedding dress in time for her tenth anniversary in April this year

After transforming her diet and her lifestyle, Rachelle was celebrate her anniversary by wearing her wedding dress for the first time since the big day, easily slipping her 141lbs frame into the stunning gown.
‘Losing weight has completely changed my life,’ Rachelle said of her transformation.’ I used to be so ashamed of the way I looked and honestly, I felt like I was an embarrassment to my family.
‘Now it is the complete opposite. My confidence is through the roof. I used to avoid going to baseball games or concerts because I couldn’t fit in the seats. Now I fit with room to spare.
‘I feel so much better. I love feeling strong. I love being confident. I love being able to go out in public and not feel like people are staring at me because of my size. I even own a full-length mirror now.’
Rachelle, a teacher’s assistant, described how she was overweight as a child and struggled with the issue into adulthood.

Unhealthy diet: Rachelle explained that she started her weight loss journey by throwing away all the junk food in her home

‘In Illinois, you’re required to have a check-up upon entering ninth grade. At that check-up, my weight was such an issue, my doctor wanted me to see a nutritionist,’ she explained.
So Rachelle began working with the nutritionist in order to get herself back to a healthy weight, taking up physical exercise as a means of trimming down and getting fit.
‘I got involved in our high school tennis team and eventually was at a healthy weight,’ she added.

Embarrassed: The Illinois native admits that she was too ashamed to look in the mirror when she was at her heaviest

Good example: Rachelle, pictured with her family before her weight loss, wanted to teach her children healthy habits
‘I met my [now] husband and we decided to get married. When my wedding dress came in, it was too small. So, I went on a crash diet to make it fit.
‘Then once our wedding day was over, it was like a free-for-all eating-wise; I didn’t have to worry about starving myself to fit into a dress anymore, so I could eat whatever I wanted.’
In February 2016, after slumping into her over-sized recliner with a plate full of pizza rolls, it suddenly dawned on her that she had to make a change and she started by throwing away all the junk food she had at home.

Confident: Rachelle said her husband is now married to a

Personal journey: The mother-of-two shows he she now has extra room in her old clothes

‘I was sick of missing out on doing things my husband and kids due to my size and health,’ she said. ‘I was sick of feeling bad all the time.
‘I was sick of all the aches and pains I had. I was just plain sick and was ready to finally make a change and be a good example for my kids.’
Rachelle also joined the Beachbody community, an online network of fitness coaches who help people stay motivated in improving their lifestyle and health.
She said: ‘The hardest part was just deciding to finally start. I didn’t have to spend hours in a gym or feel deprived. I get to achieve amazing results just by working out in my son’s tiny little room.’
Now Rachelle helps others as a coach and said her family and friends have been astonished by her transformation.
‘I’ve had multiple people tell me that they didn’t recognise me. They have even made the comment that they thought my husband got himself a different wife.
‘In a sense, he did. He got a better version of the old me.’

source:http://www.dailymail.co.uk

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